We are more powerful when we empower eachother

A topic that has come up frequently during our Family Support Sessions, and one that is close to my heart….Parents feeling like they are not good enough and getting stuck in a cycle of negative self talk.

No one is perfect and we all have our flaws, however, we ALL have positive attributes. Let’s celebrate all that is positive about ourselves and build each other up!

At the end of the day, we are all in the same boat and just trying to get by … YOU are the most important person you will ever talk to, be kind to yourself ❤️

What words of encouragement would you give to someone who is struggling to see their self worth?